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No diets. No calorie counting.

Eat mindfully.
Stop before you overeat.

2Slim helps you build five simple habits that naturally lead to eating less — without restricting yourself or counting anything.

Download on App Store

Why most people overeat

It's not willpower. It's not the wrong food. The brain needs 15–20 minutes to signal fullness — and most people eat much faster than that.

2Slim introduces a simple pause between each bite-sized portion. That pause gives your brain time to catch up. You stop naturally — earlier than usual, without feeling deprived.

A mini-portion is the amount of food you can put in your mouth and chew at once — about the size of one sushi roll.
5 Daily Habits
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Mindful Eating

Mini-portion timer helps you eat slower and stop before you're full.

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Water

Track your daily hydration with quick-add buttons.

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Activity

Log movement — from a 10-minute walk to a full workout.

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Sleep

Track sleep as the foundation of your metabolism and energy.

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Weight

Watch the trend, not the number. Awareness is the habit.

⏱ How the eating timer works

1
Put one mini-portion in your mouth and tap Start
2
Chew and wait for the signal before taking the next bite
3
When you feel satisfied — tap I'm done and stop
4
The timer works in the background — you'll get a notification even while watching YouTube
Features
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Daily Score

See your day's progress as a percentage across all 5 habits.

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Streak

Track consecutive days to build lasting momentum.

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History

View, edit or add entries for any past day.

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Smart Reminders

Daily notifications that adapt to what you've already done.

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Personal Norms

Set your own daily targets for each habit.

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Transformation

Before/after photos and weight chart to track your journey.

Questions or feedback?

We'd love to hear from you. Reach out any time.

karabetskiy.d@gmail.com